I saw this book in the bookstore in the food and nutrition aisle. I wasn't looking for a diet plan, although I have been watching what I eat lately. Instead, I was drawn to it because of it's title Skinny Bitch, which is exactly what the writers Rory Freedman and Kim Barnouin aimed for. Other women must have felt the same way because this book became a NY Times Bestseller off of that name. It is a really quick read and gives you a comprehensive idea about the philosophy of eating these women have.Within the first three pages, there are blunt sentences that just make you chuckle. Here are a few excerpts:
"You cannot keep eating the same shit and expect to get skinny."
"Beer is for frat boys and not skinny bitches. It makes you fat, bloated, and farty."
"Brace yourself girls: Soda is Liquid Satan."
These are a few sentences that made me laugh and continue to read this book. After reading a couple serious novels, this book was a fun change.
Beyond the blunt humor of the book, the authors dissect the food industry, the government (FDA), and encourage readers to be smart consumers. The authors are very critical of the food industry and the government. After having read Omnivore's Dilemma by Michael Pollen, I understand that both books share in the criticism of our food industry today and how often money supersedes quality. The three big pushers to create bigger, better, faster that seeps into our food are antibiotics, hormones, and fertilizer.
I won't go into detail about the cattle/pig/chicken industries that are not organic because it is a little disgusting and both these books are good reads to research a little more about that. Let's just say that there are a few images that are stuck in my head. However, an interesting point that Freedman and Barnouin make is that the massiveness and power of the cattle industry play into the government. The cattle industry donates millions to political parties and, in turn, politicians are hesitant to fight against them. Also, the FDA and USDA are run by former cattle/pig/chicken ranchers who also don't want to prosecute their own people. As a result, you have easy restrictions placed upon meat. In addition, the huge bureaucracy of the food section of government cannot possibly deal with sending inspectors to every single cow/pig/chicken ranch. How do we know that our meat and dairy are good to eat?
In Chapter 11 titled "Let's Eat", Freedman and Barnouin offer good organic choices as well as provides a list of artificial chemicals that are found in the ingredients of everything from crackers to granola bars to soda. I learned from watching Ellie Krieger on the Food Network (Healthy Appetite) that the most important practice for a consumer is to read the ingredients label. If the ingredients label includes ingredients that cannot be pronounced or are unknown to you, then don't buy it. Freedman and Barnouin follow the same principle.
Beyond promoting organic foods, one philosophy I did not expect from these authors is that they promote veganism. I really did not expect this upon picking up the book, so it was a nice surprise. I have a couple vegetarian friends, including one pesco-ovo-lacto brother-in-law. But, I have one vegan friend. And, although he doesn't make a big deal about it, it must be difficult because he cooks at home all the time. I just never thought it was a practical way to live because a lot of effort has to go into it. And, even more has to be given up...no sushi...no crab legs...no Korean bbq.
I don't know if I agree with everything Freedman and Barnouin believe in. However, the fact that some of what they discuss is similar to Michael Pollen make this book more creditable to me. I will never become vegan or vegetarian; the authors will not be able to refer to me as a skinny bitch. But, I have renewed my sense of trying to buy more organic produce (as much as my budget can afford) and cutting more meat out of my diet.
Thursday, July 17, 2008
Tuesday, July 8, 2008
Pride and Prejudice
The summer before I left for college, I rented movies that starred Matthew Broderick- Project X, Biloxi Blues, Glory, Ferris Bueller (of course), The Freshmen...I even saw the Lion King because Broderick is the voice of Simba. Why the admiration? Beyond thinking MB was cute as an 18 year old, I just enjoyed the different themes and roles...taking me away from the anxiety of leaving home for the first time. As with most people who enjoy books or movies, the entertainment takes you to another world for a couple hours. This summer, I find myself having a new infatuation. My infatuation for summer 2008 happens to be all about Pride and Prejudice by Jane Austen.I must be honest. I have never had any interest whatsoever in pursuing anything Jane Austen. Jane Austen to me meant a couple things- boring, hard to read, and inapplicable to me as a woman in 2008. After all, what do I have in common with an upper class woman living in the Georgian/Victorian Age? Jane Austen lived during a time when women stayed indoors, looked prim and proper, and prayed to be married to a rich man because they weren't supposed to be employed otherwise. Despite the vast differences between Jane's lifestyle and my life today, Jane and I appreciate a good, mushy love story. Love transcends all.
Many women are very fond of Jane Austen and this book in particular. Just look at all the positive and glowing remarks the 200 year old book gets on Good Reads. My girlfriend from college always says that Pride and Prejudice is one of her favorite books of all time. A friend of my husband's family is so enamored by Pride and Prejudice that she has several copies of the book lying around her house and reads different chapters here and there.
It used to surprise me that a person could be so in love with one book. Now, I find my summer is looking a lot like the one I had 10 years ago, but just swapping out the Matthew Broderick for Pride and Prejudice. I really love being immersed in this book. This isn't to say that I thought it was the best book ever. There are some really slow parts and you do have to reread certain passages here and there. However, I discover myself being more and more attached to the book as time goes on because it is romantic and timeless. It is a story of the independent Elizabeth Bennett and the rich Mr. Darcy- two seemingly very different people, but continuously involved characters. Our lovable Ms. Bennett keeps thinking of Mr. Darcy as horrible because of her own prejudice. And, (did you guess it?) our Mr. Darcy keeps hiding his true self because of his pride. Once they overcome their pride and prejudice, the story ends with a happy ending.
One activity I did before reading the book was to watch the 2005 movie starring Keira Knightely and Matthew MacFadyen. The movie happened to be playing on Oxygen and I recorded it by chance. Little did I know that I would have a Jane spell cast upon me. The movie is beautiful- the scenes, outdoor gardens, and estates used to film the movie are breathtaking (and now I'm inspired to do a British Isle trip next summer). I love movies that take me to foreign lands...I dream of visiting these places. The movie is also very easy to follow and, most of all, eased me into the society and language of the time, which helped when reading the book. It has some really nice artistic elements giving it a more modern feel without being too abruptly stylish. Pride and Prejudice received four Oscar nominations, including one for Best Actress.
I must warn you that books are always better than the movie unless you watch the movie first and then read the book. Books obviously have more detail enabling you to get into the characters. So, die-hard Jane fans may not be such a big fan of this movie. In addition, the screenplay for the movie had some very different scenes than what is found in the book. Rather than being disappointed, I welcomed the changes as a nice surprise.
I'm still feeling the warmth of the book having just finished it. Does this mean that I will have 5 copies of P & P around the house and will start quoting it? No, but I will be on the 3rd viewing of this movie within 2 months and I'm very inspired to take up Emma or Sense and Sensibility in the future (after first having watched the movie, of course :)
Many women are very fond of Jane Austen and this book in particular. Just look at all the positive and glowing remarks the 200 year old book gets on Good Reads. My girlfriend from college always says that Pride and Prejudice is one of her favorite books of all time. A friend of my husband's family is so enamored by Pride and Prejudice that she has several copies of the book lying around her house and reads different chapters here and there.
It used to surprise me that a person could be so in love with one book. Now, I find my summer is looking a lot like the one I had 10 years ago, but just swapping out the Matthew Broderick for Pride and Prejudice. I really love being immersed in this book. This isn't to say that I thought it was the best book ever. There are some really slow parts and you do have to reread certain passages here and there. However, I discover myself being more and more attached to the book as time goes on because it is romantic and timeless. It is a story of the independent Elizabeth Bennett and the rich Mr. Darcy- two seemingly very different people, but continuously involved characters. Our lovable Ms. Bennett keeps thinking of Mr. Darcy as horrible because of her own prejudice. And, (did you guess it?) our Mr. Darcy keeps hiding his true self because of his pride. Once they overcome their pride and prejudice, the story ends with a happy ending.
One activity I did before reading the book was to watch the 2005 movie starring Keira Knightely and Matthew MacFadyen. The movie happened to be playing on Oxygen and I recorded it by chance. Little did I know that I would have a Jane spell cast upon me. The movie is beautiful- the scenes, outdoor gardens, and estates used to film the movie are breathtaking (and now I'm inspired to do a British Isle trip next summer). I love movies that take me to foreign lands...I dream of visiting these places. The movie is also very easy to follow and, most of all, eased me into the society and language of the time, which helped when reading the book. It has some really nice artistic elements giving it a more modern feel without being too abruptly stylish. Pride and Prejudice received four Oscar nominations, including one for Best Actress.
I must warn you that books are always better than the movie unless you watch the movie first and then read the book. Books obviously have more detail enabling you to get into the characters. So, die-hard Jane fans may not be such a big fan of this movie. In addition, the screenplay for the movie had some very different scenes than what is found in the book. Rather than being disappointed, I welcomed the changes as a nice surprise.
I'm still feeling the warmth of the book having just finished it. Does this mean that I will have 5 copies of P & P around the house and will start quoting it? No, but I will be on the 3rd viewing of this movie within 2 months and I'm very inspired to take up Emma or Sense and Sensibility in the future (after first having watched the movie, of course :)
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